Saturday, April 6, 2013

Tornado Kick

05/07/2013
Got two foot landing!

  • take large, last step (wide stance)
  • keep turning!
  • need to learn out to kick out left foot.


04/07/2013
Main tips:
  • Fast last two steps--remember rhythm (bah-bah)
    • to practice, two-step jump
  • Never lean back!
    • pull in hip, lean forward
    • look down on kicking foot as visual cue!
  • Short kick
    • kick through almost like the straight soccer kick in lotus
    • 10 degree window to kick
  • Now, LAND IT.

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