Wednesday, June 5, 2013

3rd Compulsory Changquan 3

Corrections

Section 2
  • Strike foot for stretch kick
  • Circle right hand to hook back
Section 4
  • Remember hands in butterfly
  • Don't shortcut outside kick
  • Open shoulders for ending bow stance
  • Palms down before elbow strike
  • Stay in place for pounding fist
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